Nutritionist Elisa Zied, MS, RD, CDN is a spokesperson for the American Dietetic Association and author of “Feed Your Family Right” and “So, What Can I Eat?” She is a registered dietitian and certified nutritionist who counsels families and individuals on managing their weight and various health conditions, from diabetes to high cholesterol.  She has appeared on CBS’s The Early Show, The Today Show, and on dozens of other national and local programs on CBS, NBC, ABC, CNN, MSNBC, Fox News Channel, Food Network, Lifetime, and NY1. www.elisazied.com

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written by Jeannie Hanson, July 22, 2009

Hi Elisa...I like the Dixie cup idea. thanks! Jeannie

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